Kids have their own way of expressing themselves. Whatever the swing in their mood, they will mostly find a way of expression, unique to them; something only their species will understand and relate to. Art, craft, creativity, Q-A, inquisitiveness, exploratory behaviour, dance, sing, is all a part of some form of expression. Their elders have to patiently watch, observe and come close to understanding what is the thought process behind what they are doing. For some children, dancing is a part of their lives, since a very nascent age. Some of these are fortunate enough that their parents not only encourage their ‘hobby’, but also empower them to polish and learn dance as a professional skill.
Benefits of Dancing
The impact of dancing on the human body is not a secret. Children’s bodies are far more agile, anyway – dancing strengthens and tones the muscles and tendons in their lithe bodies. During a situation like shelter in place, it is a common thing to develop stiffness and rigidity in the body. Exercising and moving the body is very essential to prevent long term ill effects of stiffness – that could become harmful as children grow older. Dancing is an activity that improves blood circulation in the body, enhances flexibility and fitness. It helps maintain a good shape of the body and also burns any extra fat, thereby maintaining a proper weight. Dancing improves metabolism and keeps the person mentally alert as well. Dancing is not only beneficial for the physique, but also has a positive impact on the mental and psychological wellbeing. It is recommended that elders and parents may want to join their kids when they dance – it provides motivation of doing something together. Also, virtual sessions allow kids to see their friends and peers do the same thing, thereby making them look forward to the sessions.
Polygon Academy in San Jose is making this effort to put together online dance classes for the kids who enroll for these sessions. Sign your kids now and let us together appreciate and encourage the grace of dancing. For more details to online dancing camps and other online summer camps, click here.